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Napa Valley Wellness Conference
Thursday March 6, 2025 10:45am - 12:00pm PST
● Participants will learn the background of Dynamic Mindfulness (DMind), a
research-validated movement-based mindfulness practice.
● Participants will have the option to join in an experiential practice of Dynamic
Mindfulness, which includes moving the body, breathing intentionally and centering the
mind.
● Participants will learn how DMind is a trauma-informed practice and how to share it with
others using trauma-informed delivery.
● Participants will learn strategies for how to integrate Dynamic Mindfulness into their
workplace, school and classroom settings.
● Participants will walk away with a new set of tools to reduce stress in their personal and
professional lives.
Thursday March 6, 2025 10:45am - 12:00pm PST
Beaulieu Vineyards/ Sutter Hall
  Breakouts

Attendees (2)


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